Every once in a while I come across a blog post and wish that I had thought of that subject!
Obviously, we have to breathe to stay alive, but there is more to breathing than just the "automatic" process.
Today, I found a post on a blog called Lazy Bear Blogs, but I quickly determined that I could not have written a post on breathing that made this much sense!
So I am simply going to mention the post and link to it so you can visit for yourself.
The post was captioned "Is there a right way to breathe?" The author discusses CO2 levels and pH balance, mouth breathing, asthma, and much, much more. This is a great site for health-minded readers and you will find links to numerous other articles too.
Definitely worth your time.